Pursuit Of Wellness

Pursuit of Wellness — #42| Smart snacking secret

Pursuit of Wellness — #42| Smart snacking secret Snacks, a super healthy meal of the day shouldn’t be multi-tasked. When…

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Pursuit of Wellness — #42| Smart snacking secret

Pursuit of Wellness — #41| The Scourge of white

Pursuit of Wellness — #41| The Scourge of white The white is freaky delicious and that’s almost problem for most…

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Pursuit of Wellness — #40| The magic in the mundane

Pursuit of Wellness — #40| The magic in the mundane At 3 pm your brain starts fogging due to decreased…

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Pursuit of Wellness — #40| The magic in the mundane

Pursuit of Wellness - #39|No junk November

Pursuit of Wellness — #39| No junk November Well!! Our favourite festival is over and so the binge eating as well. Do your…

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Pursuit of Wellness — #38| Clutter the uncluttered

Pursuit of Wellness — #38| Clutter the uncluttered Yeah!! I know it’s sounds weird to clutter around, but sometimes it…

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Pursuit of Wellness — #38| Clutter the uncluttered

Pursuit of Wellness — #37|Power of Consistency

Pursuit of wellness — #37|Power of Consistency Are you consistent about eating healthy? Consistent about fitness goals ? I genuinely…

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Pursuit of Wellness - #36| Taste and Emotions

Pursuit of wellness — #36| Taste and Emotions Have you ever noticed the flavour and aroma reminds us about our childhood memories? The…

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Pursuit of Wellness - #36| Taste and Emotions

Pursuit of wellness — #35| Bites and Bytes

Pursuit of wellness — #35| Bites and Bytes Bytes make you fatter than the bites!!  Have you ever tried eating with your fingers…

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Pursuit of wellness — #34 |The brain hacker

Pursuit of wellness — #34 |The brain hacker Almond,”The Brain Hacker, Brain Food”!!! We often come across these cliches,but have you ever thought…

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Pursuit of wellness — #34 |The brain hacker

Pursuit of wellness — #33 |Foods and Faces

Pursuit of wellness — #33 |Foods and Faces So, there comes a day where we decide go on a strict diet for a…

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Pursuit of wellness — #32 | Sitting Vs Smoking

Pursuit of wellness — #32 | Sitting Vs Smoking Why sitting and smoking are often compared? Smoking, the biggest health disaster. It has…

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Pursuit of wellness — #32 | Sitting Vs Smoking

Pursuit of Wellness - #31|Sugar Monkey

Pursuit of wellness — #31 | Sugar Monkey Are you sugar monkey? Do you often reward yourself here and there with sweet delicacies ?…

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Pursuit of Wellness - #30|Big Boss

Pursuit of wellness — #30 | Big Boss Big Boss!! Curious to know who is the Big Boss? Here we reveal!!  Nonetheless , your…

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Pursuit of Wellness - #30|Big Boss

Pursuit of Wellness - #29|Hack your Hanger!!

Pursuit of wellness — #29 | Hack your Hanger!! Food!!We think about it most of the time, it dictates our mood, health, wellbeing.…

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Pursuit of wellness — #28 | Bullet Proof Version

Pursuit of wellness — #28 | Bullet Proof Version To the coffee geeks out there!!! Is your daily dose of coffee just not…

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Pursuit of wellness — #28 | Bullet Proof Version

Pursuit of Wellness - #27| To Be or Not to Be

Pursuit of Wellness — #27| To Be or Not to Be “ To be or not to be” is one of the recognizable…

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Pursuit of Wellness - #26| Mind the gap

Mind the gap between your meal and snack. Yeah!! it’s always super important to monitor when and what do you…

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Pursuit of Wellness - #26| Mind the gap

Pursuit of Wellness - #25| Balance for better

Pursuit of wellness — #25 | Balance for better Sunday was mother’s day rather than busy wishing “Happy Mother’s Day” on your Whatsapp…

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Pursuit of wellness - #24| For whenever summer takes you, sweat it out!!

Pursuit of wellness — #24| For whenever summer takes you, sweat it out!! Dear Snacking nation!! This summer let’s sweat it out!! Log…

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Pursuit of wellness - #24| For whenever summer takes you, sweat it out!!

Pursuit of wellness - #23 | An Endgame!!

Pursuit of wellness — #23 | An Endgame!! All I care about is Avengers Endgame and like maybe 3 people and food!!…

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Pursuit of Wellness #22| Days of Summer

Pursuit of wellness — #22 | Days of Summer Dear Snacking nation!! It’s officially summer now!! OMG! MORE I say! The children are…

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Pursuit of Wellness #22| Days of Summer

Pursuit of wellness - #21 |Spring has already sprung!!

Dear Snacking nation !! Changing seasons is a great time to reflect on bigger changes and get excited about new beginnings.…

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Pursuit of wellness - #20 | Hydrate

Pursuit of wellness — #20 | Hydrate !!! Dear Snacking nation!! Not a day goes by without knowing about all the new and…

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Pursuit of wellness - #20 | Hydrate

Pursuit of wellness - #19 | To carb or not to carb.

Pursuit of wellness — #19 | To carb or not to carb. Dear Snacking nation!! Recently going keto has caught the fancy of…

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Pursuit of wellness — #18 | Cardio or weight training.

Pursuit of wellness — #18 | Cardio or weight training. Dear Snacking nation!! Its a common question among the weight watchers as…

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Pursuit of wellness — #18 | Cardio or weight training.

Pursuit of wellness - #17 | Power of detox

Pursuit of wellness — #17 | Power of detox Dear Snacking nation!!  While we were discussing about Intermittent fasting for quite sometime in…

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Pursuit of wellness — #16 | Intermittent fasting — Types and Methods

Pursuit of wellness — #16 | Intermittent fasting — Types and Methods Dear Snacking nation!! As seen in our last mail, intermittent fasting methods have…

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Pursuit of wellness — #16 | Intermittent fasting — Types and Methods

Pursuit of wellness — #15 | Intermittent fasting

Pursuit of wellness — #15 | Intermittent fasting Dear Snacking nation!! Eating healthy and ideal weight management rests on the two key…

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Pursuit of wellness - #14 | Magic fruit avacado

Pursuit of wellness — #14 | Magic fruit avacado Dear Snacking nation!! We all have our favorite fruits. Some people like them for…

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Pursuit of wellness - #14 | Magic fruit avacado

Pursuit of wellness - #13 | Health and minimalism

Pursuit of wellness — #13 | Health and minimalism Dear Snacking nation!! On daily basis we are bombarded with the…

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Pursuit of wellness — #12 | We are going Eco !!!

Pursuit of wellness — #12 | We are going Eco !!! Dear Snacking nation!! Completing the education for environmental engineering and…

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Pursuit of wellness — #12 | We are going Eco !!!

Pursuit of wellness — #11 | Keto mania

Pursuit of wellness — #11 | Keto mania   Dear Snacking nation, Every 5 years or so for the past…

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Pursuit of wellness — #10 | Are your new year resolutions- resolute ?

Pursuit of wellness — #10 | Are your new year resolutions- resolute ?   Dear Snacking nation, There are two…

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Pursuit of wellness — #10 | Are your new year resolutions- resolute ?

Pursuit of wellness — #9 | Healthy snacking or snackwell effect ??

Pursuit of wellness — #9 | Healthy snacking or snackwell effect ??      Dear Snacking nation As we all getting…

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Pursuit of wellness — #8 | Jingle bells…Jingle bells :-)

Pursuit of wellness — #8 | Jingle bells…Jingle bells 🙂 Hi Snacking nation!! Wish you all a great festival season ahead!!…

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Pursuit of wellness — #8 | Jingle bells…Jingle bells :-)

Pursuit of wellness — #7 | Winter season and comfort foods

Pursuit of wellness — #7 | Winter season and comfort foods Hi Snacking nation!! Winter : Christmas : Netflixing santa movies: Food …

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Pursuit of wellness — #6 | Healthy foods and food brands

Pursuit of wellness — #6 | Healthy foods and food brands Hi Snacking nation!! Welcoming you all to this week’s newsletter!!…

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Pursuit of wellness — #6 | Healthy foods and food brands

Pursuit of wellness — #5 | Muscle memory and the concept of Mojo

  Pursuit of wellness — #5 | Muscle memory and the concept of Mojo   Hi Snacking nation!! Welcoming you all…

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Pursuit of wellness — #4 | Long distance running , Post festival fitness and more

Pursuit of wellness — #4 | Long distance running , Post festival fitness and more Hi Snacking nation!! Welcoming you all…

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Pursuit of wellness — #4 | Long distance running , Post festival fitness and more

Pursuit of wellness — #3 | Sensible snacking for awesome Diwali

Pursuit of wellness — #3 | Sensible snacking for awesome Diwali   Yes — We all face it during all those…

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